Improving Mindfulness | Teach International

Improving Mindfulness

Current Status

Not Enrolled

Price

$400

Get Started

Course Content

Expand All

Improving Mindfulness

Welcome 1 Topic

Expand

Lesson Content

0% Complete 0/1 Steps

Improving Mindfulness

Unit 1 | Getting Started 1 Topic

Expand

Lesson Content

0% Complete 0/1 Steps

Improving Mindfulness | Unit 1 | Module

Unit 2 | What Is Mindfulness? 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 2 | Module

Improving Mindfulness | Unit 2 | Activity

Improving Mindfulness | Unit 2 | Activity

Unit 3 | Practicing Mindfulness 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 3 | Module

Improving Mindfulness | Unit 3 | Activity

Improving Mindfulness | Unit 3 | Activity

Unit 4 | Emotional Intelligence 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 4 | Module

Improving Mindfulness | Unit 4 | Activity

Improving Mindfulness | Unit 4 | Activity

Unit 5 | Cognitive Distortion (I) 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 5 | Module

Improving Mindfulness | Unit 5 | Activity

Improving Mindfulness | Unit 5 | Activity

Unit 6 | Cognitive Distortion (II) 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 6 | Module

Improving Mindfulness | Unit 6 | Activity

Improving Mindfulness | Unit 6 | Activity

Unit 7 | Mindfulness Based Cognitive Therapy 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 7 | Module

Improving Mindfulness | Unit 7 | Activity

Improving Mindfulness | Unit 7 | Activity

Unit 8 | Mindfulness and Gratitude 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 8 | Module

Improving Mindfulness | Unit 8 | Activity

Improving Mindfulness | Unit 8 | Activity

Unit 9 | Cultivating the High Performance Emotions 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 9 | Module

Improving Mindfulness | Unit 9 | Activity

Improving Mindfulness | Unit 9 | Activity

Unit 10 | Mindfulness in Customer Service 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 10 | Module

Improving Mindfulness | Unit 10 | Activity

Improving Mindfulness | Unit 10 | Activity

Unit 11 | Mindfulness and Leadership 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Improving Mindfulness | Unit 11 | Module

Improving Mindfulness | Unit 11 | Activity

Improving Mindfulness | Unit 11 | Activity

Wrapping Up 1 Topic

Expand

Lesson Content

0% Complete 0/1 Steps